There is no path to happiness, happiness is the path!
The old saying that life is about the journey and not the destination holds a lot of truth. Stop living for the end result and enjoy the process, embrace the joys and the heartaches along the way to find out what it means to live life.
You will not be punished for your anger; you will be punished by your anger.
Anger it consumes your mind and steals your joy and happiness. Instead of getting angry with something or someone I advice you to take ten deep breaths to calm yourself, stop reacting and act with mindfulness.
We are shaped by our thoughts; we become what we think, when the mind is pure, joy follows like a shadow that never leaves
Buddha
Our thoughts shape our reality. What you focus on in life is what you will receive. If you acknowledge only darkness it is hard to see the light.
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